Atkins and South Beach diets have been popular with people who want to lose weight quickly. Unfortunately, most people who lose weight while on a diet will gain it back in 6 months and a few extra kilos, too. Only a healthy lifestyle change can make weight lose permanent.——Lindsey Bard

qx68qxgwmw 發表在 痞客邦 PIXNET 留言(0) 人氣()